April 2 – April 30th, 2020
Thursdays 6:30-8pm
Location near Green Things Nursery *directions
This five week live series is inspired by the five elements of Ayurveda and modern day practices for regulating our nervous system, and the influence this will have on our relationships.
We are relational beings designed for connection, and yet many of us struggle in the daily experience of relating to other (lovers, friends, our children, parents). These experiential and informative classes will build upon one another in looking at our patterns that may keep us from getting the thing we want- more intimacy. Classes will include lecture, embodied meditation, dyad work, and developmental exercises.
We may know all the theory and concepts and even ideals of what it means to be in relationship, but that does not mean we have the internal organization for a more quality engagement. Each week participants will come away with practical and subtle life centric tools to utilize in their daily lives. Just showing up has the potential to lead to more fulfillment in cultivating more emotional connection with self and other.
This offering is available to anyone that wants to explore more about the realm of relationship. Most of us have spent much of life studying what to do and how to be, yet relationship skills have been left out of the curriculum. Come as you are. You are welcome to attend with your beautiful self, or with a friend, or a partner.
We will have cushions for the floor, and folding chairs if preferred, however please feel free to bring something comfortable to sit on if you’d like. Suggested to wear comfortable clothing, and have a journal and pen, and water.
EARTH * WATER * FIRE * AIR * ETHER
Your relational facilitator happens to have four planets in her house of relationships and has found life to be a continual path of development through…. relationships. She is a modern day yogi who began her studies of the body, mind, and spirit over 20 years ago and has continued on a path of integration. Michelle has been in the realm of teacher since 1996 beginning with first graders and now guides adults through movement practices- inclusive of the physical and subtle realms. She has a full time private practice offering therapeutic coaching, specializing in nervous system regulation for individuals and couples. She has her Master’s degree in counseling psychology and is a certified holistic mental health practitioner. She completed the Organic Intelligence three year HEART training in 2019, followed by the OI Expert Course. Finishing up a year long training in feminine form Ayurveda and Tantra, Michelle is delighted to share her passions and weave all of her inspirations into refreshed content. *She also has found her greatest development through the path of motherhood, being a daughter, a friend, and her long term committed but not so simple partnership with her beloved.
Cost per person for 5 weeks: $125 before 3/26* $145 after
Checks/Cash or CC