How I Can Support You
I believe that relationship is our biology. I support people in cultivating healthy functional relationships with themselves, with each other, and with reality. I offer integrative approaches to support you in: healing after trauma; tending to your relational ecosystem; moving through life transitions; living with auto-immune disease; understanding and cultivating healthy boundaries; as well as recovery from symptoms that show up as addictions, digestive issues, fatigue; feelings of anxiousness, or depression; and grief work. I help people live a more empowered life by healing at the root level of many core issues: the nervous system. We focus on how our physiological health, and brain states influences our ability to be in relationship with ourselves, and one another. Have questions if we’re a good fit for each other or to schedule an appointment. Email me.
I offer my sessions on a sliding scale when needed to make it possible for a wider range of clients to afford to see me. I ask clients to make an honest assessment of their income and spending in deciding what rate to pay (vs me asking about what your actual income is). And I recognize that different persons situations may change over time, and this can be addressed as needed.
Individual Sessions In Person (Virtual Available)
| Integrative Wellness Session: $150 60 minutes | |
| In this session, practitioner and client work together to understand the essence of biological rhythms and interventions suited to an individual where they are at a given time using a variety of integrative techniques including: *Boundary Work *Cranialsacral Therapy *Grief Work *Holistic Biomechanics *Inner Child Work *Psychoeducation of the brain *Psychospiritual Inquiry *Relational Life Therapy *Somatic Psychotherapy *Trauma Recovery *Yoga/personalized movement practices |
| Cranialsacral Therapy Session: $150 70 minutes | |
| In this session, practitioner and client work to move fluids in and around the central nervous system to release tension patterns and imbalances through gentle hands-on integrative techniques. *60 minutes on the table *10 minutes for intake *Private, quiet room *Fully clothed session on massage table |
Couple Sessions In Person (Virtual Available)
| Relational Health: $200 75 minutes / option for longer sessions | |
| I work with partners in consensual committed relationship make powerful insights, sustain lasting change, and integrate healthy relational skills to repair connection and deepen relational integrity. In these sessions, practitioner and client(s) work together to understand the essence of biological rhythms and interventions suited to a couple where they are at a given time using a variety of integrative techniques including: *Boundary Work *Grief Work *Holistic Biomechanics *Inner Child Work *Psychoeducation of the brain *Psychospiritual Inquiry *Relational Life Therapy *Somatic Psychotherapy *Trauma Recovery *Yoga/personalized movement practices |
Add-Ons
| Simple and Solid – infra-red Sauna and/or BioMat, self sugar/salt scrub, optional individual hydrating face mask, hot herbal teas, filtered water | |
| Post session, or at a scheduled time you have private use of the studio where the sauna and biomat is heated for you. Option to use the shower (you can make it a cold one for hot/cold support), enjoy a sugar or salt scrub, and a hydrating face mask. Hot tea and filtered water available. Towels/Robes, Bluetooth speaker for you to listen to your own music/meditations available for your use as well. |
Personal Retreats
Personal retreats are an ideal way to package multiple services for a deeper impact. All retreats are by appointment only and must be booked by calling Michelle at 520-990-0696.
| Package + Services | Time Commitment | Investment |
|---|---|---|
| Simple and Solid – infrared sauna and/or biomat, self sugar/salt scrub, optional individual hydrating face mask, hot herbal teas | 30, 60, or 90 minutes (up to two people) | $25 for 30 $50 for 60 $75 for 90 |
| Thank you very much – simple and solid plus a 60 or 90 minute massage**/cranialsacral treatment or movement/meditation practice | 2 or 2.5 hours | $150-200* |
| Well yes I will – simple and solid plus a 60 or 90 minute massage/cranialsacral treatment and movement meditation practice | 3 or 3.5 hours | $250-300* |
| Revivification – well yes I will plus a 90 minute individual or couple therapy session and time for resting, journaling, snacks provided (can bring own lunch and store in fridge) | 6 hours | $400-450* |
| Deep Dive – two day intensive including well yes I will plus 3-4 individual or couple therapy sessions (or may be tailored for the client) | 2 Day Intensive | *prices will vary |
**Massage therapy (and sometimes cranialsacral therapy) is with Rodyon Jones, LMT
Policies & Payments
Cancellation Policy of 48 hours, otherwise full payment is expected. Call: 520-990-0696 or email:
Payments Accepted: *Cash, Checks, Zelle
Diversity and Justice Statement
Temple Love recognizes the influence of cultural and structural oppression and the internalizations individuals and communities are working with due to such injustices in our world. This is an ongoing exploration I am committed to working with, for, and alongside my clients.