The 90 day Transformation Experience is perfect for you if you want to:
- Own your amazing!
- Feel nourished inside and out
- Get to know your desires
- Cultivate kindness and compassion for self and other
- Move through areas in your life you feel stagnant
- Feel a deeper mind/body connection
- Alleviate anxiety and depression
- Create appropriate daily practices for your unique self
- Overcome self-limiting beliefs
- Live more authentically
- Discover self-care and stress reducing techniques that will positively affect your life
- Boost your energy
- Begin a step by step practice of implementing life changes needed to achieve and maintain optimal health for the body, heart, mind, and spirit
- Work with a non-judgmental skilled instructor/heart guide who will hold you accountable and offer you the compassionate and inspirational support that you need to get the results you want
The Transformation Experience includes:
- Initial intake – will get you excited about all that is coming!
- 8 – 60 live minute sessions
- Once a week email support/check in
- Personalized weekly assignments for growth and transformation
- Self-care tips (including recipes, daily routines, and health boosters)
- A personalized plan for working towards living your desires for a healthy, happy lifestyle
Bonus:
- Craniosacral Session
- Medicinal photoshoot with Jade Beall
CONTACT for FREE 30 minute Discovery Session and to see if you are a match for this life changing experience
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