Commitment to practice requires discipline, intention repetition and awareness. Ownership of ego, humbled by the inflation- in the name of surrender. A heart defended can be so sly, the walls …
A tutu can has the potential to change one’s perspective
The desire to let go with love.
Lately, my days have been starting early. While I would prefer to note that I am welcoming the day with a quiet receptivity of what’s to come, that is not …
Sweet Cycles of Life
The cycles of life can be experienced in so many forms–Through a breath, the moon, a season, or simply by the Earth’s daily orbit around the sun. Some of these …
Look Deeper
The mirror the friend holds reveals a beauty. A kind picture, a bountiful presence. Held by the polestar a heart of lights twinkle. In the arms of the beloved a …
How Spirit Moves
When do you work through your pain with vigor, recognizing it as a stagnancy that needs to be pushed? And when do you soften completely to the malady that needs …
On forgiveness. On surrender. On transparency.
Here I am in a super tender moment. And a choice. Should I write about it? And what is it about? Will the act of writing, or the intention of …
Witnessing the Dance of Shiva
Witnessing the Dance of Shiva Nataraja. Lord Shiva has been showing up in my life lately. His energy is felt all around and within me: perhaps telling me a great …
Radically Human
As seen in Elephant Journal, 3/2013 Recently, I have been working with the great acceptance of being human. And then my dear friend, Jade Beall felt I was human enough …
On singing and freedom
If you want to sing out, sing out. If you want to be free, be free……. Cat Stevens My daughter, Ruka started shouting today while we were out in public. …
Designs of Discomfort
One does not become enlightened by imagining figures of light but by making the darkness conscious. -C.G. Jung Five days from start to finish with space, quality time, and adventure …